Unapologetically . . . Our Images, Our Narratives, Our Mental Health.

Blog

Blog

More Focus Needed on Black Mental Health at HBCUs

Most college students have been back on campus for a month or so. Whether new or returning, the routine is the same: choose and register for classes, purchase textbooks and supplies, resolve any remaining problems with housing and meals, and most importantly make sure the money is right. If asked, it’s a safe bet that many college students would say that their stress level begins to creep up from the moment they take that first walk around campus.

Read More
Chandra C.
Colorism: Let's Start Talking

Colorism is hard to talk about. It’s shameful to admit that people who have been systematically, historically, systemically, strategically, and forcefully oppressed based on having black skin would discriminate and hold prejudice against their own with blacker skin. But colorism is alive and not treating us so well.

Read More
Chandra C.
What Memorial Day can Teach Black America about Mental Health

History, like suffering, can teach lessons that cannot be learned any other way. For Black America, history and suffering sometimes seem synonymous similar to how America sometimes seems synonymous with ‘white’. Memorial Day is customarily a time when observers remember both the history of Americans’ fighting in and dying during military service to this country.

Read More
Chandra C.
What Black Millenials Need to Know Now About Mental Health

True to their optimistic outlook, many seem to recognize the need for building and maintaining strong inner reserves to confront obstacles and be the change catalysts they envision themselves to be. Black Millennial women are spearheading mental health outreaches like Healing Melanin, Melanin Mental Health, Redefine Enough, and others, demonstrating the kind of awareness required to hang tough for the long haul.

Read More
Chandra C.
Ourselves Black Professional Spotlight and Dialogue: Dr. Kimya Dennis

That can be extremely difficult because one thing we know is that people know how to act. They know how to save face. But what they do when they get back in their own space is different from what they say [in public]. One thing I tell people is ‘I know I can’t change your mind, and you’re welcome to think whatever you want to think but now let's challenge what you’re doing’.

Read More
Chandra C.